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Torah Yoga

“I love how Rabbi Myriam teaches about the weekly Parshah and then goes on to connect the concepts to the asana (yoga postures). We move into feeling own relationship to the teachings, including the conflicts or limitations, within our bodies. I can stay stuck in my own head, so the physicality of yoga helps me drop into a more spiritual mindset and leaves me more receptive to learning.”
Elisa Abeloff, Member Since 2007